Identify your core elements that are sustaining you for life's daily challenges. Name them and connect to them. You already know things are not 100% guaranteed to ALWAYS work out. Why? Because your humanity is designed to experience risks and shifts. We just identified one core element. Let's name it 'clarity'. See how that works? Ultimately, you'll become accustomed to having better living experiences from the clarity you provide for yourself and others.

Motion Video: Life's journey can feel like a carousel. Click to see six core ingredients that I blend together and connect with on a daily basis to help me be sustained.

Motion Video: When you feel malnourished from what you're standing with, the who's and the what's, start having courageous conversations with yourself and develop a good appetite for nutritious communication and interactions. Create opportunities and connect with people, places, and things that stretch you. Imagine yourself being and doing those things you've been thinking about. Start enjoying those tasty delights. It's about your BEing.